Dr. Ilardi discusses how modern life is causing depression; how ruminating over one's problems is linked to depression and most importantly, what can be done to beat it--either for yourself or a loved one. You can watch the show here.
PJTV: The Depression Cure
Do you or someone you know suffer from depression? Then you must watch my PJTV interview with Dr. Steve Ilardi, author of the new book The Depression Cure: The 6-Step Program to Beat Depression without Drugs. Dr. Ilardi discusses how modern life is causing depression; how ruminating over one's problems is linked to depression and most importantly, what can be done to beat it--either for yourself or a loved one.
You can watch the show here.
Dr. Ilardi discusses how modern life is causing depression; how ruminating over one's problems is linked to depression and most importantly, what can be done to beat it--either for yourself or a loved one. You can watch the show here.