A New Blog on Happiness

I noticed a new blog ad up this morning advertising a site called happier.com. Martin Seligman, author of books such as Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment and Learned Optimism: How to Change Your Mind and Your Life is an advisor to the site.

I went over to the blog to take a look and found a good post there on how to give holiday shopping stress the heave-ho. The post describes those who are satisficers --where one buys things that are "good enough" and maximizers--who are always looking for "the best." Guess which person is happier? The satisficers and maximizers are from the research of Barry Schwartz, author of The Paradox of Choice: Why More Is Less. Here is a quick video of Dr. Seligman explaining the problem of holiday gift giving: